Thursday, September 5, 2013

Project lose 5

Hello this is Shion Yee. This is the blog of 2 girls, Shion Yee and Peirong who have decided to try to lose 5kg. We probably have different motivations, but the goal's the same. Peirong sounds like she needs a goal in life and I think I need to be able to fit into nice coats in the coming winter. So here it goes!

We all know it takes a lot of determination to (stop eating chocolate and) eat healthfully. So maybe if we recorded everything it would make it harder for us to cheat and eat stuff we're not supposed to edt.

So the idea is, we will snap and upload pictures of everything we eat and hope that having to take a photo of the next Kinder Bueno bar I reach out for will be a big enough deterrent from eating it. Haha.

So...............

Currently: 52.7kg
(excuse: it's night time now!)

Well I just came back to Japan from a month of almost uncontrolled indulgence (I was 51.3 before going back!) in Singapore so we'll see how it goes from here. We'll weigh ourselves once a week to keep track of how we're going. So that means every Wednesday for me!

One of the best things about Japan is how you can find nutritional values of almost everything that's packaged, and even in restaurants. There are also a million kinds of diet food. I feel empowered!

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